Diksha Verman 2/21/25 Diksha Verman 2/21/25

Breathing Exercises

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Diksha Verman 2/2/25 Diksha Verman 2/2/25

Mung Daal Soup

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Diksha Verman 2/2/25 Diksha Verman 2/2/25

Khichdi Recipe

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Diksha Verman 5/15/24 Diksha Verman 5/15/24

Conjunctivitis (Netrabhishyandam)

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Diksha Verman 4/29/24 Diksha Verman 4/29/24

Amlapitta (Acidity)

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Diksha Verman 3/15/24 Diksha Verman 3/15/24

Sinusitis

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Diksha Verman 3/15/24 Diksha Verman 3/15/24

Ayurvedic Buttermilk/ Takra Recipe

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Diksha Verman 1/1/24 Diksha Verman 1/1/24

Ojas Bites

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Diksha Verman 8/3/20 Diksha Verman 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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