CCCF Tea
CCCF stands for cumin, coriander, cardamom, and fennel. These herbs aid digestion and are beneficial to all three doshas (Vata, Pitta, and Kapha).
Yummy Recipe:
Ingredients
1 quart of purified water
½ teaspoon of cumin seeds
1 pod of Cardamom
1 teaspoon of coriander seeds and 1 teaspoon of fennel seeds
Directions
Place all the ingredients in a pot and simmer for fifteen minutes in boiled water. Turn off the heat, and let the pot cool. Strain out and discard the seeds.
Store the tea in a thermos.
Drink all of this tea, warm or hot, during the day.
These statements have not been evaluated by the Food and Drug Administration. This information is not intended for use in the diagnosis, treatment, cure, or prevention of any disease. If you have serious, acute, or chronic health problems, please consult a trained health professional. If you are seeking the advice of a trained Ayurvedic professional, email us at holisticavenues@outlook.com We will provide you with information to consult with Ayurvedic professionals. Always check with your doctor before taking herbal protocols.