About Michelle McClintock
My name is Michelle McClintock and I’m a Holistic Health and Wellness Coach. I love being able to say this after the long journey it took me to get here and I want to share this journey and what I learned with you.
Someone once said to me when I was in my early 20’s that I was “pretty in my own way”. That has stuck with me all of these years because it made me feel so ugly and undervalued. I was at my heaviest weight after the birth of my son in 2000. I still have the picture of myself that made me cry. I was 35 years old, 198 pounds wearing a size 22 and I should have been happy but I wasn’t. I had a new baby, a beautiful teenage daughter, a doting husband who loved me, a great career and I was miserable.
Over the next 10 years I struggled with my weight, body image and self esteem. I counted calories, counted points, tried pills, starved myself, tried fad diets. A lot of it worked but I would gain back some if not all of the weight. Then in 2010 I had a hysterectomy and went into full blown menopause over night. I gained weight, cried, yelled, got depressed; I was a hot mess. My doctor put me on HRT and anti-depressants and told me I would feel better and I did but something was still missing. I still had to find a way to lose the weight and I did not want to rely on chemicals to feel better.
I couldn’t take it any more so I went on a mission to fix myself. I experimented with foods and herbal remedies, I started exercising, I drank more water, I ate weird food. I journaled what was working and what wasn’t. I started to pay attention to my body and how it felt and responded to what I was doing. And I was surprised at what my body told me. Even though I love sugar and carbs, my bodies prefers sugar in moderation and carbs that are gluten free or from veggies. I figured out how much my body loves to move. I’m still a work in progress but I feel amazing and never thought I could get here. Today I’m HRT and anti-depressant free!
My mission is to put you on your path to health and wellness! I’m a Certified Health Coach specializing in working with women who want to find balance, lose weight, gain energy and feel vibrant again.
I am happy to say I received my education at the Institute of Integrative Nutrition in New York City and am a proud member of the American Association of Drugless Practitioners. I would love to help you find your path to wellness from wherever you are and to wherever you want to be. You’ve got nothing to lose but the weight.
Learn more about my training and my unique approach to health coaching. I would love to help you find your path to wellness from wherever you are and to wherever you want to be.
I would love to do a free consultation with you so please schedule an initial consultation with me today.
To a healthy YOU!